Fun Monday ~ Feb. 18

Photobucket is holding all my photos I stored with them from 2007-2015 hostage. They have blacked out all those photos on my blog posts. OH BOTHER! I’m slowly cleaning up my posts.

 Sayre has this assignment for us…

Every day as I go to work, I see things around me that make me laugh. Usually these are in the forms of signs. So take your camera with you as you go about your business and take a picture of the things that make you laugh along the way (but it doesn’t necessarily HAVE to be a sign).

I don’t go to work everyday but when I’m out and about and when I am walking I see lots of things that make me smile. Here are a few things I saw last Wednesday.

 

I stopped at Costco and came upon this Rat who was loudly picketing the store. I think he was protesting the sale of Rat Poison.

 

Then on my walk with Willow we came upon this Bunny Topiary (that’s Willow in the blue, she tried to get away before my camera snapped). And then there’s me all shocked and scared because of this sign.

 

This kind of sign doesn’t make me feel real comfortable. But I got a tip about walking and hiking where there are rattlesnakes. Don’t walk along the edge of a path. Walk in the middle. If you are walking with two other people, let them flank you, one on either side. 🙂 Reminds me of the hiking tip for the mountains in Washington and the possibility of coming upon a bear. Make sure there is at least one person in your party who runs slower than you. You can’t out run a bear but at least you can out run the slowest person in your party.

Now I thought this post was done but I went to a different Costco on Thursday and this is what I saw on the way and while I was there…

 

I passed this Semi headed for my exit and I so wished I wasn’t driving so I could snap a photo but then he got off at my same exit so I was able to snap this not so clear photo. “Jesus Christ is Lord, not a swear word” was on each side and the back of the semi. I got a big kick out of this and it made me smile. And it’s so true.

 

Then I was in Costco making a cd of all my bloggy photos so I could empty my memory card so I could take more bloggy photos and look at these 2 sweet nuns I saw. I took this photo with my back to them so they wouldn’t know what I was doing and come over and smack me with a ruler (no I didn’t go to Catholic school, I just heard stories from my friends). I couldn’t tell you the last time I’ve seen nuns in a Habit out and about…

For more Fun Monday click here

Wildflowers in Winter ~ Week 5

Week 5 – February 13 – 19. Stitching up wildflowers – creations made with textiles (fabric, yarn, thread etc.) and featuring wildflowers in some form, made by you or someone else.

I didn’t realize how many embroidered or stitched items I had to share in this category! After ironing and taking photos and making collages, I’m finally ready with my post for this week.

The first collages I’m going to share are very special to me because they are of 2 Tablecloths and a set of napkins that my dear little Babushka Vera embroidered for me. My little grandma (we called her little because she was only about 4’11” tall) embroidered this first one as a wedding gift for us.

 

I went shopping with her and picked out the size of tablecloth and the napkins. Then we chose the embroidery threads together, too. Sweet memories. Did I mention that my Babushka only had one hand. One of her arms was amputated from the elbow down when she was a young girl. That never slowed her down. The flowers on this cloth look similar to this Aster.

 

This cloth that my Babushka also embroidered was given to me probably when I graduated from High school. These two Tablecloths are my favorite of all my stitched items because of the love and time it took for my dear Babushka to make them for me.

This photograph of our Babushka was taken in 1969 at my sister Vera’s wedding. Isn’t she the cutest little thing?! She’s looking up at my sister Vera here. She went home to be with her Lord in March of 1980.

To see more stitched Wildflower goodies click on over to Elizabeth Joy’s at Wilflower Morning.

Photobucket is holding all my photos I stored with them from 2007-2015 hostage. They have blacked out all those photos on my blog posts. OH BOTHER! I’m slowly cleaning up my posts.

Sky Watch Friday ~

I’m trying out a couple new photography blogging carnivals. This one is hosted by Dot in Georgia. Welcome to Sky Watch Friday!

How to participate in Sky Watch
1. Post your sky picture on your blog. You do not have to use a picture with only the sky in it and the picture can be taken whenever and not just on Friday.
2. Come to Strolling Through Georgia and sign in on Mr. Linky
3. Enjoy the beautiful sky pictures of the other bloggers

So here’s my 1st Sky Watch Friday entry…

 

This was taken in the morning in Oxnard, California…

For more photos head over to Dot’s.

Show & Tell ~ White Serveware

Photobucket is holding all my photos I stored with them from 2007-2015 hostage. They have blacked out all those photos on my blog posts. OH BOTHER! I’m slowly cleaning up my posts.

 Welcome to Show and Tell Friday.

I love to use white platters and bowls when entertaining and for everyday. Most of these pieces I picked up at Goodwill. The top right bowl was a gift from my brother (he gave me 2) and the bottom right hand corner platter was a gift from my son and his wife. The second row one on the left is a strawberry collander. I find that I can use these with any set of dishes and for any occassion. If they break I can replace them easily.

For more Show and Tell visit Kelli at There’s No Place Like Home.

ABC Wednesday ~ D is for…

Photobucket is holding all my photos I stored with them from 2007-2015 hostage. They have blacked out all those photos on my blog posts. OH BOTHER! I’m slowly cleaning up my posts.

My first ABC Wednesday and the letter is D today.

So many choices, I think I’ll share daffodils, dogwood and doors.

 

This photo was taken in England in April 2004.

 

This Dogwood tree is in a garden on Queen Anne Hill in Seattle, Washington, just uphill from Kerry Park. The photo was taken in July of 2007.

 

The photos in this collage were taken in Oxford~England, York, Edinburgh ~ Scotland, South Kensington and the bottom middle one if taken at Ste Michelle Winery in Woodinville, Washington.

To view more ABC Wednesday participants click here.

Photobucket is holding all my photos I stored with them from 2007-2015 hostage. They have blacked out all those photos on my blog posts. OH BOTHER! I’m slowly cleaning up my posts.

Fun Monday ~ Music

The Crown Princess at Ohh a shiny pen is hosting Fun Monday this week.
Ok, here is the assignment.
Music plays a vital role in most of our lives. It is everywhere. I want to hear the ONE song that is you. The song that whenever it is heard, you smile. I am not looking for the soundtrack of your life, just that one song. Your friends hear it and think of you. You can post the video, the lyrics, the wav file. However you want to post it is great.
~
 I was on the phone reading the assignment to my sister Lana G! and she suggested that You’ve Got a Friend by Carole King should be the one I post.  Carole King is a favorite of mine for sure and I love this song.  My husband was listening to my conversation with Lana and he said I should post Smack Water Jack, he’s so funny, he says really it’s only because we were talking about Carole King songs that this one popped into his head, so don’t call the authorities just yet!
~
You’ve Got A Friend
   ——Carole King


When you’re down and troubled
And you need some loving care
And nothin’, nnothin’ is goin’ right
Close your eyes and think of me
And soon I will be there
To brighten up even your darkest night

You just call out my name
And you know wherever I am
I’ll come runnin’ to see you again
Winter, spring, summer or fall
All you have to do is call
And I’ll be there
You’ve got a friend

If the sky above you
Grows dark and full of clouds
And that old north wind begins to blow
Keep your head together
And call my name out loud
Soon you’ll hear me knockin’ at your door

You just call out my name
And you know wherever I am
I’ll come runnin’, runnin, yeah, yeah,
to see you again
Winter, spring, summer or fall
All you have to do is call
And I’ll be there, yes I will

Now ain’t it good to know
that you’ve got a friend
When people can be so cold
They’ll hurt you, yes, and desert you
And take your soul if you let them
Oh, but don’t you let them.

You just call out my name
And you know wherever I am
I’ll come runnin, runnin’, yeah, yeah, yeah
to see you again
Winter, spring, summer or fall
All you have to do is call
And I’ll be there, yes I will
You’ve got a friend,
you’ve got a friend,
ain’t it good to know,
you’ve got a friend,
ain’t it good to know,
ain’t it good to know,
ain’t it good to know,
you’ve got a friend,
oh yeah now, you’ve got a friend,
yeah baby, you’ve got a friend,
oh yeah, you’ve got a friend.

You can hear a rendition of this song by clicking on the url below…

http://www.youtube.com/watch?v=W6r1175w_lM

For more Fun Monday Posts click here.

Show & Tell ~ Valentine Decor

Most of my holiday accessories are at my home in the state of Washington. I decided to scrounge around the condo today to see if I could put together some Valentine for Two decorations. I was pleased to find a few things that I brought from Washington and some Christmas clearance items that will work together to make the table look nice on Valentines Day.

 

 

Now I just need to come up with a menu.

So besides these I’ll pick up a bunch of tulips to add to the decor…

For more Show and Tell visit Kelli at There’s No Place Like Home.

Photobucket is holding all my photos I stored with them from 2007-2015 hostage. They have blacked out all those photos on my blog posts. OH BOTHER! I’m slowly cleaning up my posts.

TT #20 ~ 13 Tips for eating Healthier

Photobucket is holding all my photos I stored with them from 2007-2015 hostage. They have blacked out all those photos on my blog posts. OH BOTHER! I’m slowly cleaning up my posts.

These tips are from one of my new favorite sites SparkPeople.

1. Use mustard instead of mayo on your sandwiches. You’ll get lots of flavor with much fewer calories and fat.

2. Select whole wheat bread over white bread. Be sure to read the label to ensure you’re getting whole grains, not just colored white bread.

3. Eat the white meat of turkey or chicken, which is lower in fat than dark meat, red meat and pork. Animal fat is the number one dietary source of unhealthy saturated fat.

4. Start using lean ground beef, pork tenderloin or fish instead of high-fat cuts of meat.

5. Change your cooking methods. Bake, grill or broil your meals instead of frying. Use non-stick sprays—or better yet, non-stick pans—instead of oil.

6. Drink more water. Slowly reduce the amount of soda you drink and replace it with herbal tea or water. Aim for eight cups of pure water each day.

7. Don’t drink your calories. Eat a whole orange instead of drinking a glass of juice, for example. Real food is usually more filling and more nutritious than juices, fruit drinks, and other high-calorie beverages.

8. Serve sauces and dressings on the side. Dip your fork into the sauce, then dip your fork into the food. You’ll still have the flavor but with fewer calories.

9. Gradually switch to skim milk. Milk commonly comes in four varieties: whole (4% fat), 2%, 1% and skim (0% fat). Gradually wean yourself from the higher-fat varieties to the lower fat milk every two weeks. For example: continue drinking your normal 2% milk for two weeks, then move to 1% for two weeks, and then your palate will be ready for the consistency of skim milk.

10. Switch from full-fat cheeses to reduced-fat or fat-free cheeses the same way you would with milk (see tip above).

11. Order vegetables on the side instead of fries. Flavor them with lemon juice or herbs instead of butter.

12. Snack on fruit and nuts instead of sugary treats. The fiber, protein and healthy fats in this combo will sustain you to your next meal and you won’t have the energy slump that comes after eating candy.

13. Reduce your portion size. Most people will eat whatever amount of food is in front of them, so start putting your meals on smaller plates. You will be just as satisfied because your mind “sees” that you’re eating a full plate of food.

For more inspiration on sensible eating check out the Brown Plate Special I’m a part of…

For more TT’s click here.