Free Them 5K

On Saturday we met up with some of our small group to participate in World Concern’s Free Them 5K, helping build awareness of the worldwide problem with human trafficking.

This year the participants numbered over 2000.

Our son’s company was a large contributor and had a tent on campus with a giveaway. We were sad that Josh could not participate in person this year because of a recreational soccer injury he received earlier in the week that has had him home having to stay off his feet.

Another successful 5K/10K and hopefully our DIL Laura will have a more restful week now that this major responsibility is complete. After the walk Dear and I stopped by Chipotle to order some takeout food to deliver to our injured son and a meal for our DIL to enjoy once she got home from all her responsibilities at the 5K.

Today we are back in a rainy pattern here in the Pacific Northwest. It was fun to get phone calls from my kids one after another today to wish me a Happy Mother’s Day. Flowers showed up at my door today, too.

On another note I got a lead on a high school kid who is trying to earn money for a mission trip so I might get some help with the yard work. I’m happy to pay well for someone earning money for missions. I only have 3 things on my calendar this week…woohoo. How about you?

Free Them 5K!

We joined our son’s team Axia Home Loans Lynnwood to walk against human trafficking. World Concern in Seattle sponsored the event.

This is part of our Northshore Baptist group. Notice the sun glasses? We are in a wonderful stretch of sunny days here in the Seattle area. We were all a little befuddled from all the sunshine we were in on Saturday!

This event has really grown from year to year and our daughter in law was busy helping coordinate it all week long. Thankfully there were lots of volunteers to help things run more smoothly. Human trafficking is a troubling worldwide problem and events like these raise awareness and money to help fight it!

Our sunny day activities continued on after our morning walk and I’ll share more later. Today I’m linking this post with Mary at Little Red House for Mosaic Monday.

Finally I Walked…

…and I need to walk more.

I met my former walking buddy and we walked 6.7 miles on the river trail on Saturday morning at a 3.5 mile an hour clip. I know all that because she has a new fangled program on her phone that tells you things like that…

The weather was sunny and dry and perfect for walking in the Great Northwest. The ducks were in abundance and were really making a racket!

I’m looking to be able to walk a least 3 more times during the week. One more day of dryness has been promised to us. We’ll take it and enjoy it to the fullest. Next Saturday we hope to walk again with our third former walking buddy along as well. Time will tell. You just have to be flexible these days.

The River Flows to the Lake…

These are the last of my photos from when our family was visiting.

My sister Kathy, her granddaughter Avery, and I took a little stroll along the Sammamish River.

We saw a snake and picked some wild Sweet Peas along the trail. I can think of two of my nieces that would not have been pleased to see this little harmless snake!

On another walk we went to Juanita Bay Park which is along the shore of Lake Washington in Kirkland.

Some not so wild creatures were spotted on the boardwalk.

We saw wild life of the flying and floating variety.

Our temps were nice and cool while our company was visiting but this weekend we are sizzling here in Seattle and breaking some heat records. It’s OK because we know that cooler days will follow and the dry will turn to wet soon enough.

Free Them 5K!

World Concern in Seattle sponsored a 5K Walk/Run to help raise money to stop human trafficking. Our DIL Laura works for this organization. We got together for this worthwhile event. This is a photo of us at the finish line. Our son Josh and Scott (Laura’s brother) ran the 5K. Laura’s mother Pat, her SIL Lisa (with child), the doggie Mylie sp.? and I walked the 3.3 mile route. Laura worked the event and then cheered us across the finish line.

There and Back Again…

Friday was a beautiful day in the Seattle Area. I set out for one adventure and ended up having two. First I went to Juanita Bay Park which is a Wetland Preserve. The Robins were the easiest bird to capture with the lens today and then the Herons.

Then I traveled a few miles back toward home and stopped at St. Edwards State Park. I picked the North Trail to hike down. At the trail head at the top it said North Trail .6 miles. I trekked down and then when I got to the bottom I saw this sign…

LOL…it might have been nice to say that at the top before you are totally committed!

I made it back to the car huffing and puffing.

I’ll show more photos later of both of these great destinations…

We’re throwing steaks on the barbie and are going to continue to enjoy the weather. The retaining wall is complete and I’ll show more photos soon.

Have a great weekend everyone. I’m headed to another Sounders soccer game on Saturday…

Walk With Willow ~

8:30 A.M. on Tuesday has been our walking time these days. Today I had to get some shots of things that make us smile and growl. There’s Willow with her huge bunny friend. We walk past that frog everyday and it is motion activated so it croaks at us and makes us jump and then we growl at it. Our walk in Willow’s neighborhood includes a nice stretch through a nature park. There’s Willow taking a shot of something…I hope it’s not my behind!

On my way home I spotted this Egret in the river bed and pulled over to take some photos. It got annoyed with me and took off for a different spot down the river…

Tick, tick, tick, …the clock is winding down.

Through Sunshine After Rain…

My friend Beth and I walked along the Sammamish River Wednesday morning after a rainy blustery night and before a rainy blustery afternoon and evening. We felt blessed to have this window of time to walk in the sun and enjoy some remaining fall color while catching up a bit on our lives. The sun cast some beautiful reflections on the water. God truly has created wonderful things for us to see and enjoy.

Hot, Hot, Hot!

Hot town, summer in the city
Back of my neck getting dirty and gritty
Been down, isn’t it a pity
Doesn’t seem to be a shadow in the city

All around, people looking half dead
Walking on the sidewalk, hotter than a match head…

At 6:00 am it was already in the 70’s according to my outdoor thermometer. Boy is it ugly…I’m going to have to keep my eye out at Goodwill and see if I can pick up a thermometer that’s a little more trendy and not a throwback from the 70’s!! But back to my other woes. Besides the heat, Verizon is putting Fios in our neighborhood, so all this heavy noisy equipment is right on or next to my yard. The guys start before 8:00 am and the equipment is so loud they converse by yelling. Because of the heat every window in my house is open so there is no getting away from the noise.

I have no other choice friends besides sitting in a cool bathtub with ear plugs in, so I’m going shopping and eating at the air-conditioned mall. I figure I can pace myself and I’ve come up with an old song with new lyrics…

“Shop a little, eat a little, shop a little, eat a little, shop shop shop eat a lot eat a little, little” Can anyone recognize that song?

I’ll give you a big hint “Pick a little, talk a little” (from The Music Man)…

I know my friends in Clovis, Sacramento, Arizona, Southern California, and Texas put up with this kind of heat a lot but it’s just out of place in Western Washington and a LOT of us do not have air conditioning…

Hope you stay cool wherever you are today!