…not the walking dead.
Last Friday Dear and I ventured out to the Sammamish River Trail for a walk. We walked until the raindrops were hitting us in the face. With our walk by the end of the day my fitbit registered 13,858 steps. Here’s a trail photo.
On Tuesday we walk/hiked the North Trail at St. Edward State park. It was more of a huff and puff walk. By the end of Tuesday I had 12,130. I thought I should have gotten double credit in steps for this hike.
I’m hoping to keep up with over 10,000 steps every day. I’m also hoping to drop a few pounds. This will be a slow process as I’m not counting calories just increasing my activity. Time will tell if this might work long term for controlling weight gain.
1. Thankful that Dear and I can walk in safe places. 2. Thankful we can still move in this way. We have aches and pains but not debilitating. 3. Thankful for the beauty of God’s creation that we see on our walks. 4. Thankful for some sunshiny days between the rainy days. 5. Thankful for time together to talk and to laugh and to see new things none of which drain the pocketbook.