Walking Five…

…not the walking dead.

16682032_10212157387638202_2520519484868074218_nLast Friday Dear and I ventured out to the Sammamish River Trail for a walk. We walked until the raindrops were hitting us in the face. With our walk by the end of the day my fitbit registered 13,858 steps. Here’s a trail photo.

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16649305_10212166315861402_813630701497825657_nSaturday morning we walked on boardwalks and walkways at Juanita Bay Park. At the end of this day I had 13,372 steps. Here’s a photo from Juanita Bay.

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16711954_10212184236749413_1190845926328543452_nOn Monday we walked part of the Centennial Trail in Snohomish. It was sunny. I registered 13,113 steps by the end of the day.

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16711502_10212191317206420_6096085571225722153_nOn Tuesday we walk/hiked the North Trail at St. Edward State park. It was more of a huff and puff walk. By the end of Tuesday I had 12,130. I thought I should have gotten double credit in steps for this hike.

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16641117_10212201011208764_6983734263527860830_nOn Wednesday the rains returned with a vengeance so we ventured out from home when there was a slight break in the precipitation. Hoodies up! At the end of Wednesday I registered 12,614 steps.

I’m hoping to keep up with over 10,000 steps every day. I’m also hoping to drop a few pounds. This will be a slow process as I’m not counting calories just increasing my activity. Time will tell if this might work long term for controlling weight gain.

1. Thankful that Dear and I can walk in safe places. 2. Thankful we can still move in this way. We have aches and pains but not debilitating. 3. Thankful for the beauty of God’s creation that we see on our walks. 4. Thankful for some sunshiny days between the rainy days. 5. Thankful for time together to talk and to laugh and to see new things none of which drain the pocketbook.

Linking up to Five on Friday with Amy at Love Made My Home and Friday’s Fave Five with Susanne at Living to Tell the Story.

A Grand Hodgepodge…

img5681. What do/did you call your grandparents? If it’s something unusual tell us the story behind the name. If you’re a grandparent what do your grands call you? Who chose your moniker?

I called my grandparents babushka and dzedushka growing up. My parents both were born in Russia. Their families escaped separately into Iran and my mom and dad met in a village outside of Tehran and were married there and then immigrated to the U.S. after WWII. Most of their family members immigrated after them. My maternal grandfather/dzedushka died in Iran. The top photo is of me with my maternal grandmother, babushka Vera, on my wedding day. The next photo is of my paternal grandparents, dzedushka Timofei and babushka Marfunia Bogdanoff. We were a lot closer to my maternal grandmother than my paternal grandparents.

img5782. Ever taken a road trip along the California Coast? If so what was the highlight of your trek? If not, any desire to do so? If you were to take a trip along the California Coast what’s one attraction you’d have on your must-see list?

honeymoon-001Dear and I were born and raised in Southern California. Greg was raised a stones throw from Santa Monica and Venice Beach. Why yes we have taken some road trips along the coast of California. On the first night of our honeymoon we stopped in Ventura and then traveled north making stops in Solvang, Carmel, Monterey and San Francisco.

In 1985 we took a bicycle trip with 2 other couples starting in wine country and to the coast at Mendocino and south to Russian river. This is all north of San Francisco.

Since then we have made trips from Camarillo to the Central Coast of California staying in Pismo Beach.

We lived close to the coast in Huntington Beach (1975-1984), Ventura (1984-1988) and Camarillo (2006-2010) during our married life. The photo below of Josh and Dan at the beach is in Ventura 1986.

venturaI would have to break up the coast of California in sections and pick a favorite in each section. The coast of California is very long and varied. North of San Francisco I’d say Mendocino, but inland of course you have wine country Napa and Sonoma. So maybe a combo trip that takes in Napa/Sonoma/Mendocino. San Francisco is a stand alone city to visit. South of San Francisco I’d say Monterey, Pismo Beach or San Luis Obispo, this is also an area with lots of wineries inland from the coast.  Farther south Santa Barbara is a stand alone destination. South of Santa Barbara is Malibu and Santa Monica. I’d skip the next several miles south until you get to Huntington Beach. Huntington Beach, Newport Beach, Corona Del Mar and Laguna Beach are all doable together. Lastly I’d do La Jolla and San Diego together. Besides beaches and wineries there are several California Missions along the coastal areas of California.

In January our whole family was in California for a wedding on the coast north of Santa Barbara. I stayed on in California after my family traveled back home and enjoyed a couple days on the beach in Huntington and Crystal Cove.

joe-hannah-090I’d like to add a northern coastal trip in California some day. From Mendocino up to Oregon.

3. What are three things you don’t know how to do?

Fly, Scuba Dive and Figure Skate.

4. Tom Peters is quoted as saying, ‘Celebrate what you want to see more of.‘ If that’s true what will you celebrate and more importantly, how will you celebrate?

Right now we are celebrating getting past 10,000 steps with our fitbit keeping us informed and motivated being connected with family members on fitbit, too. I want to see more of this kind of movement in my life and I want to achieve those steps out in nature as much as possible.

5. Thursday (February 16) is National Almond Day. Do you like almonds? Which would you prefer-an Almond Joy or a macaron? What’s something you make that calls for almonds?

Almond Joy! My famous cheesecake recipe calls for almond extract.

6. What does Saturday morning look like at your house?

These days Saturday morning looks like any morning since Dear has been unemployed for 8 months. Last Saturday morning we went for a walk at a local bay park. Hopefully a morning walk will be a habit on Saturday mornings before we have a doughnut!

7. Share with us a favorite book you’ve read this winter.

The Great Reckoning by Louise Penny. The latest Chief Inspector Gamache novel.

8.  Insert your own random thought here.

We are in count down mode for the arrival of our first grandchild a little girl who is already named, Addyson, Addy. We are going to be traveling to northeast Washington for an open house/baby shower for our kids next week. We are hoping for a good travel day across the Cascade mountain range there and back again. While at Dan and Jamie’s, Dear will be painting Addy’s nursery and a dresser they will be using for Addy’s things. Dear’s first job was painting with his father. He’s very good. As soon as we hear that Jamie is in labor later in March we will hit the road again and travel east to catch a very early glimpse of our first grandchild. Not sure what we want to be called. Maybe I’ll stick to my roots and have her call me baba/babushka. Maybe Dear will be called Papa. Time will tell.

Linking up to Wednesday Hodgepodge with Joyce From This Side of the Pond. Thanks for the questions Joyce.

Starting Fresh with Hodgepodge…

1. Share one favorite moment/memory from your Christmas holiday.
 15747502_10211510518384524_8505381520756214670_nOur Nutcracker Christmas Crackers had little whistle/flutes in them and instructions to toot some Christmas songs together. It was so much fun with us laughing so much we snorted and maybe drooled a bit while trying to toot our whistles upon demand. Each whistle was numbered to created the right tone/note. Oye…it was fun!
2. What was the best thing you ate over the holidays? Was it homemade or store bought? If it was homemade did you make it?
swedishSwedish pancakes on Christmas morning are the best. 1st because Dear cooks them. 2nd because we all love them. A tradition that will not be broken.

3. What was one of the most beautiful things you saw over the holidays?

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People, people, people are the most beautiful things we saw over the holidays. A very beautiful thing was that our oldest flew to eastern Washington to help his brother and sister in law move into their new home in frigid temperatures. Our boys have a way of being able to motivate and help each other in good and tough times and it’s a beautiful thing to see and hear about.

4. What does fresh start mean to you?

Fresh Start was the name of my home cleaning business that I started in the late 80’s and early 90’s and that’s the first thing that came to mind with this question. Dear was in Pharmacy School for a mid-life change in his profession and I cleaned toilets to make money in several homes and at a medical and dental clinic. Of course I cleaned more than toilets but you get the idea. The work was so aerobic and I was so skinny.

5. On a scale of 1-10 (with 10 being very positive and 1 being not so great) how would you rate 2016 in terms of personal achievement and well being? Explain.

If I take my fluff out of the equation I’d give myself an 8!

van 2 035I’m still fluffy but besides that my health and outlook are good. I am not taking any medications. An IT Band Syndrome is still plaguing me even though I’m not a runner by any stretch of the imagination. Exercises to strengthen my core and take the strain off my IT band are helping. It generally takes a lot to get me down and I’m thankful for that. So…I’ll stick with an 8!

6. Every January 1st since 1976 Lake Superior University has published a list of words they’d like to see banished from the Queen’s English. Words may be banished due to misuse, overuse, or just general uselessness. Go here to read more about how the words were chosen or, if you’re like me, to find out what in the world the word or phrase even means or the context in which it’s used. There were quite a few on this year’s list I’d never heard before. Here’s the 2017 list of banished words-You, Sir-focus-Bete Noire-Town Hall Meeting-Post Truth-guesstimate-831-historic-manicured-echo chamber-on fleek-bigly-ghost-Dadbod-listicle-get your dander up-selfie drone-frankenfruit-disruption. Which word on the list would you most like to see banished in 2017? What word or phrase would you add to the list?

I’m tired of hearing about Town Hall Meetings. Another one I’d like to not hear again is “Gun Control”.

7. Large or small, light or deep, share with us one goal you have for the new year.
misc-stuff-028I got this fitbit for Christmas and I’d like to add the light goal of moving more.
My deep goal is to pray more.
 1 Thessalonians 5: 16-18:
Rejoice always,  pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.
8. Insert your own random thought here.
I’ve got a recipe for Crock Pot Potato soup inspired from bj’s blog and Paula Deen up on the Mennonite Girls Can Cook blog. It was easy and satisfying. Click on over to see it.
The illustration at the top of this post is Russian and the words translate Happy New Year. I wish you all a very Happy New Year!
Linking up with Joyce at From This Side of the Pond. She provides the questions and we provide the answers.