Walking Five…

…not the walking dead.

16682032_10212157387638202_2520519484868074218_nLast Friday Dear and I ventured out to the Sammamish River Trail for a walk. We walked until the raindrops were hitting us in the face. With our walk by the end of the day my fitbit registered 13,858 steps. Here’s a trail photo.

p1070091

16649305_10212166315861402_813630701497825657_nSaturday morning we walked on boardwalks and walkways at Juanita Bay Park. At the end of this day I had 13,372 steps. Here’s a photo from Juanita Bay.

p1070122

16711954_10212184236749413_1190845926328543452_nOn Monday we walked part of the Centennial Trail in Snohomish. It was sunny. I registered 13,113 steps by the end of the day.

snoho-trail-walk-004

16711502_10212191317206420_6096085571225722153_nOn Tuesday we walk/hiked the North Trail at St. Edward State park. It was more of a huff and puff walk. By the end of Tuesday I had 12,130. I thought I should have gotten double credit in steps for this hike.

st-edward-010

16641117_10212201011208764_6983734263527860830_nOn Wednesday the rains returned with a vengeance so we ventured out from home when there was a slight break in the precipitation. Hoodies up! At the end of Wednesday I registered 12,614 steps.

I’m hoping to keep up with over 10,000 steps every day. I’m also hoping to drop a few pounds. This will be a slow process as I’m not counting calories just increasing my activity. Time will tell if this might work long term for controlling weight gain.

1. Thankful that Dear and I can walk in safe places. 2. Thankful we can still move in this way. We have aches and pains but not debilitating. 3. Thankful for the beauty of God’s creation that we see on our walks. 4. Thankful for some sunshiny days between the rainy days. 5. Thankful for time together to talk and to laugh and to see new things none of which drain the pocketbook.

Linking up to Five on Friday with Amy at Love Made My Home and Friday’s Fave Five with Susanne at Living to Tell the Story.

Good Fences…

12742598_10208843008260789_6331271732126350523_nHeading out on my walk on Wednesday I enjoyed this bunch of daffodils in front of this fence.

P1060245Further along on the walk I looked to the left and noticed the top of our shop/garage in the distance beyond some fences. It’s the structure that has the window with 8 panes in it.

P1060247Before I come to the heart pumping uphill portion of the walk I enjoy this path and fence.

I’m linking up for Good Fences #101 with TexWisGirl.

We are promised another dry day with sunshine and I’m headed out to enjoy it. Hope you all have a good day.

T is for Turtles

When I was on my walk last week at Juanita Bay Park there were turtles enjoying the sunshine.

I’m keeping up with the alphabet but won’t join the link-up as I can’t visit other participants this week.

We are spending some time with our son in Eastern Washington getting some things wrapped up before the wedding at the end of June. In the morning we are delighted by the beautiful bird songs and all the natural wonder in this part of our state. We have really enjoyed the Calliope hummingbirds. There are horses that graze in the fields next door to our son that we spend quiet times in the morning and evening watching. We are also greeted in the morning and evening with deer that trek through the land.

I’ll devote a whole post to the hummingbirds we enjoyed soon.

I hope to catch up with all of you after we leave the country life and head back to the city.

S is for Snail’s Pace or Full Speed Ahead!

Before I move on to ABC Wednesday, The American Sniper DVD Giveaway winner is announced here.

I’m adding some sunshiny photos from my walk yesterday east of Seattle at Juanita Bay Park that have nothing to do with snails or speed!

Life at this old house is speeding ahead and moving slow at the same time…

Our son’s wedding is just 40 days away. Things are speeding ahead with all the plans and things that need to get done before that day. We are headed to Eastern Washington soon to wrap up some things we need to do for the wedding.

Dear’s last day at his current job is on May 29th. That seems to be moving at a snail’s pace along with the prospects of his next job. The company that bought Dear’s company decided to let his department go. Dear has been at his last conference for this employer in New Orleans and the time he is away has moved at a snail’s pace. There is a possible job out there that needs results from some trials that seem to be moving slowly for us, too. Time will tell if we need to speed up the job hunt process.

The road ahead for us is in the hands of our creator. “Surely goodness and mercy shall follow me all the days of my life; and I will dwell in the house of the Lord forever” Psalm 23:6 (NKJV)

My soft food diet is moving ahead at a snail’s pace as far as I’m concerned. I really enjoy biting into things that need some good chewing. But…I am very thankful for the ease of this procedure I had before our insurance runs out.

I’m past the speedy part of dropping pounds in my de-fluffing program. Now the pounds will continue to drop off but at a snail’s pace. So…I still need to count out the chips to have with salsa that I allow myself to enjoy at our weekly date at the local Mexican dive. Sad but true, chips will have to wait for a little while longer until my mouth completely heals but I can eat the salsa!

I’m ready to sink my teeth into something like this next dish.

In the meantime this could be included in my soft diet…Sangria!

Lots of the letter S in this recipe!

Sooner than I know and a few days before the wedding I will leave my fasting time behind and embrace the feasting time that a wedding celebration brings. After the wedding we will have family staying on for some vacation time at our home and my sister’s home in the Seattle area. That will be a time of feasting and celebrating, too.

I’m linking up to ABC Wednesday  originated with Mrs. Nesbitt and carried on by Roger and the ABC team. Thanks!

If you came here looking to see who won The American Sniper giveaway on my blog click on American Sniper or scroll down one post!

 

FFF ~ Food, Friends, Fun

Friday is here and it’s time to join Susanne at Living to Tell the Story to share our favorites from this past week.

Uno ~ Oh my what is it about clean windows that make me happy. Makes me want to stop and sing “I can see clearly now, the rain is gone…” Dear washed the windows in our new spare room (formerly Katie’s room). I want to sing every time I walk in there. Since it is the new office, too, and I was going to see the Tax man this week, I had a lot of time in there enjoying the clear views.

Dos ~ A good long walk with one of my walking buddies. We had a stretch of beautiful dry days up here in the Pacific Northwest and that made the walk even more pleasant.

Tres ~ Experimenting with foccacia bread to make a pizza sandwich. It was interesting flipping it to get both sides of the bread nicely baked. Even though the experiment isn’t something I’d be too keen on trying again it was real tasty and satisfying as a meal! The thing we didn’t like was how hard it was to eat without all the innerds squirting out.

Cuatro ~ On Sunday and the reason for all my Spanish numbering this week we were invited to a party by our favorite waitress at the Mexican restaurant we frequent. We were honored that she’d even think to invite us and more honored when we got to the party and we were the only fluent English speaking people there except for her 20 year old son. Everyone made sure we were comfortable and had enough to eat and drink. Her son kept us in the loop explaining who everyone was. Her parents are visiting from Mexico for 2 months and one of her nieces was being baptized that day so this was a party in honor of that occasion. A Mariachi band came later and that’s when all the dancing and singing started. Such suave dancing with twirls and steps and turns with smooth transitions. It was kind of like watching dancing with the stars.

Cinco ~ Decorating a little for Valentine’s Day and  Chocolate Fondue! If you’d like to see the recipe hop over to Mennontie Girls Can Cook! It’s a good treat to serve for Valentine’s Day!

Our weekend looks pretty free and laid back. Hope your weekend is relaxing and rejuvenating!

An Eyeful…

…on a 2 mile walk.

In lovely weather with the sun shining, my camera and I walked from the Pyramid Alehouse restaurant to Harbor steps across the street from the Seattle Art Museum. I love the details on many of the buildings downtown.

Occidental Park in Pioneer Square

Look closely and you’ll see the Space Needle.

The side of the Seattle Art Museum. The higher building beyond will soon be where Dear will be spending his days.

The Hammering Man at the Seattle Art Museum.

Dear’s future home away from home.

Harbor Steps across the street from the Art Museum. This is where I turn around and head the mile back to Qwest field for a Sounders game.

We call this building the ban roll-on building. Dear worked in that building back in the 90’s.

The Totem Pole in Pioneer Square. There is such an interesting history behind this pole and the original pole that you can read here.

The Pergola in Pioneer Square. Interesting facts about the Pergola can be read here.

The Pergola had to be replaced after a truck plowed into it in 2001!

There’s nothing quite like downtown Seattle on a nice day.

I’m linking up with Susan for Outdoor Wednesday.

A Walk Downtown

Last Friday I had a few hours by myself downtown with my camera. The weather was sunny with a few puffy clouds but cold.

The walk from the Pyramid Alehouse Restaurant across from Safeco Field to Harbor Steps across from the Art Museum was 2 miles round trip. I got a good dose of vitamin D. Later in the evening at the Sounders Soccer game at Qwest field the weather turned to rain. I’ll show the rest of my photos from my downtown Seattle walk during this coming week.

Hope your Sunday is going well. We are enjoying the aroma of Baby Back ribs that have been smoked for several hours and are now in the oven continuing to cook smothered in barbecue sauce. I’M HUNGRY. We’ll eat when Josh and Laura stop by shortly.

I’m linking to Mosaic Monday hosted by Mary at Little Red House.