Category Archives: Howto

My First Calzone Attempt ~

 

So this was simple and good. You start with the frozen bread dough you find in the grocery store. I thawed one loaf. Then I floured my surface. I separated the loaf into 3 equal parts. Yikes but when I went to roll out my first circle I realized I do not have a rolling pin in my condo kitchen supplies! What to do? Well I’m not a HomeEc major for nothing people. I’ve learned to improvise. The closest thing I could find in my condo that resembled a rolling pin was this…

A muddler! Wasn’t the simplest tool to use to roll out the dough to a seven inch circle but it worked.

I sauteed most of the filling ingredients before adding them to the circle of dough. You can choose whatever filling floats your boat. I chose red onion, mushrooms, green bell-pepper, and chicken sausage. After sauteing these together and getting rid of some of the moisture I spread a little marinara on the dough placed some soft mozzarella cheese on top of the sauce and then added the sauteed ingredients. Egg wash the edges like shown above and then fold it over and seal it. Give the top another egg wash and prick it with a fork. Bake in a 425 degree oven for about 15 minutes. And drum roll please…here’s how it came out.

It was very yummy! Oh and I was so proud that I got it to fit on a smaller plate to fulfill my brown plate challenge…

Photobucket is holding all my photos from 2007-2015 hostage. I’m working on updating my blog posts very slowly.

Pasta Carbonara ~ Recipe

 I made this Monday night after being inspired by a Fun Monday post. It was very satisfying.

The next time I make this I’ll add sauteed red onions for my taste buds. The penne pasta was just what happened to be in my cupboard so I used it even though the recipe calls for fettuccine or spaghetti. I think farfalle would work well, too.

~
PASTA WITH CARBONARA SAUCE
Printed from COOKS.COM

4 eggs
1/4 c. butter
1/4 c. whipped cream
1/2 lb. bacon, cut up (I used pancetta from Trader Joe’s that was cubed already)
1 lb. fettuccine or spaghetti
1 c. grated Parmesan or Romano cheese
1/4 c. snipped parsley
Pepper
Let eggs, butter and cream stand at room temperature for 2 to 3 hours. In a skillet, cook bacon until brown. Remove bacon and drain on paper toweling.Heat an ovenproof serving dish in a 300 degree oven. Meanwhile, beat together eggs and cream just until combined. Add pasta to a large amount of boiling salted water. Cook 10 to 12 minutes or until tender but not firm; drain well.Turn hot pasta into the heated serving dish; toss pasta with butter. Pour egg mixture over and toss until pasta is well coated. Add bacon, cheese and parsley; toss to mix. Season to taste with pepper.Serves 12 side-dishes.

TT #20 ~ 13 Tips for eating Healthier

Photobucket is holding all my photos I stored with them from 2007-2015 hostage. They have blacked out all those photos on my blog posts. OH BOTHER! I’m slowly cleaning up my posts.

These tips are from one of my new favorite sites SparkPeople.

1. Use mustard instead of mayo on your sandwiches. You’ll get lots of flavor with much fewer calories and fat.

2. Select whole wheat bread over white bread. Be sure to read the label to ensure you’re getting whole grains, not just colored white bread.

3. Eat the white meat of turkey or chicken, which is lower in fat than dark meat, red meat and pork. Animal fat is the number one dietary source of unhealthy saturated fat.

4. Start using lean ground beef, pork tenderloin or fish instead of high-fat cuts of meat.

5. Change your cooking methods. Bake, grill or broil your meals instead of frying. Use non-stick sprays—or better yet, non-stick pans—instead of oil.

6. Drink more water. Slowly reduce the amount of soda you drink and replace it with herbal tea or water. Aim for eight cups of pure water each day.

7. Don’t drink your calories. Eat a whole orange instead of drinking a glass of juice, for example. Real food is usually more filling and more nutritious than juices, fruit drinks, and other high-calorie beverages.

8. Serve sauces and dressings on the side. Dip your fork into the sauce, then dip your fork into the food. You’ll still have the flavor but with fewer calories.

9. Gradually switch to skim milk. Milk commonly comes in four varieties: whole (4% fat), 2%, 1% and skim (0% fat). Gradually wean yourself from the higher-fat varieties to the lower fat milk every two weeks. For example: continue drinking your normal 2% milk for two weeks, then move to 1% for two weeks, and then your palate will be ready for the consistency of skim milk.

10. Switch from full-fat cheeses to reduced-fat or fat-free cheeses the same way you would with milk (see tip above).

11. Order vegetables on the side instead of fries. Flavor them with lemon juice or herbs instead of butter.

12. Snack on fruit and nuts instead of sugary treats. The fiber, protein and healthy fats in this combo will sustain you to your next meal and you won’t have the energy slump that comes after eating candy.

13. Reduce your portion size. Most people will eat whatever amount of food is in front of them, so start putting your meals on smaller plates. You will be just as satisfied because your mind “sees” that you’re eating a full plate of food.

For more inspiration on sensible eating check out the Brown Plate Special I’m a part of…

For more TT’s click here.

The Brown Plate Special ~ Week 1

***Please scroll down to the next post if you are here for FUN MONDAY!

I’m joining my friend Kim at Hiraeth for the Brown Plate Special. Along with Lovella and her Walking Club I’m hoping these two accountability groups will help me reach some of my goals for being in better shape and weighing less while enjoying food I love. Today is the first Monday that I will be posting whether I had any weight loss or gain. Yikes. I think this first week should be great because of the typical water weight loss I have at the beginning of any sensible program. So let me run off to the scale and I’ll be right back to tell you what it shows. No not the total weight (I’m not that accountable) just the loss or gain people!!

Woohoo! I am down 4.8#’s. I realize much of this is water weight but who cares I love seeing smaller numbers on the scale. I also realize my weight loss for the next weeks will be closer to 1 lb. a week or less but that’s ok, too. I’m excited to keep going…

Below you’ll find an explanation of what The Brown Plate Special is with links to Kim’s site if you want to join us or just see how this is working.

The Brown Plate Special

In the comments of my recent Recipe Round-up/Snackalicious Super Dishes post my friend, Ellen B, left a haunting question; well, at least a question that’s been haunting me for some time now:

How’s an aging girl who loves food (and LOVES to cook) ever gonna lose weight…?

 

I’ve given it a lot of thought and I think I have come up with a doable plan for aging girls like me and Ellen.  I am calling it “The Brown Plate Special” and I invite you to try this along with me!

I got the idea when I bought a couple of cute little chocolate brown plates on clearance last week.  They are just 9 inches in diameter instead of the standard 10.5 inches and have a little “well” in the center that is 6.5 inches in diameter.  I’m thinking that if I commit to using this little brown plate instead of a regular plate for all my meals, and “load” it only so that it looks visually porportionate to a normal serving of food on a normal plate, slowly but surely I will get portions under control and begin to lose weight without giving up cooking and eating the foods we love.

You can use any small sandwich or dessert plate.  The only other guidelines are just the common sense stuff that most of us in our 40’s and 50’s have already come to grips with:

  • No between meal snacking
  • No evening snacking
  • No second helpings
  • No deserts except on special occasions

Since accountability is essential in such matters, I’ll be weighing in every Monday morning and I’ll confess my weight loss (or lack thereof) in a regular Monday morning post.

If you decide to join me, feel free to invite friends to join us by writing a post and adding this handy dandy button in your side bar.   You can post your weekly progress on a post of your own or in the comments of my weekly post.

So, what have you got to lose

 

Show & Tell ~ Wedding Shower Favors?

Ellen b. is not known for being one to sit around making crafts. In fact I have a reputation for being not so crafty. That however does not mean I never get inspired to try to make something “cute”. I was inspired by Vicki at Windows to My Soul when she posted a great Christmas gift idea. A whisk stuffed with candy kisses wrapped in cellophane and tied with a pretty ribbon. On the card she wrote “Whisking you a Merry Christmas”. Here’s what the Christmas ones looked like.

I decided I wanted to do the same thing but with smaller whisks and for a New Year’s Gift for my Mom, Sisters and Nieces since we weren’t together on Christmas but we are having dinner together this week. These would also make great party favors for a wedding shower. Here’s the process I went through to make these.

 

I was making twelve so I got the big bag of Kisses. The pre-made bows I bought at Target at their after Christmas sale for 75% off. Yippee. The whisks were purchased at Business Costco in Washington State. They were very reasonable ($2.25) for the small ones.

You gently pull apart the whisk and gently stuff the head with Kisses.

You can use this food wrap to seal the head of the whisk or you can buy that fancy cellophane that you use for making gift baskets.

 

Tie the bow on with a gift card and you have a cute gift or party favor. And if you are me not only is it a gift that is cute but it is also a gift that causes a bit of a shock that I actually put them together. Fun all around…

Here’s how they looked at the place settings for our dinner.

For more Show and Tell head over to Kelli’s!

Photobucket is holding all my photos I stored with them from 2007-2015 hostage. They have blacked out all those photos on my blog posts. OH BOTHER! I’m slowly cleaning up my posts.

Home Made Pizza

So I made my trip to Trader Joe’s last week and got inspired by their “Almost whole wheat pizza dough”. From the dough I made my way to the fresh mozzarella, then to the pizza sauce, next came fresh basil, fresh roma tomatoes, and mushrooms. Couldn’t leave without an onion and garlic. I love onion and garlic. Put it all together…

Throw it in the oven. I don’t own a pizza stone but if you have one use it. While it is baking toss together a fresh salad.

 

And Enjoy! Bon Appetit!