Category Archives: Recipes

Talking to Myself

I’ve been talking to myself since I finally stepped on the scale last week. Yikes! That number I saw was shocking to me.

Before I stepped on the scale, I had already planned and started a 1200 calorie a day eating plan. I bought a book for inspiration but my choices are personalized.

After a full week on 1200 calories a day I’m telling myself…

1200 calories is plenty of food to eat in a day.

Some days after dinner and being satisfied, I still have 200 calories left to consume.

It’s okay to eat the same thing over and over again if it is what I like.

Adding cucumbers to wraps gives you a delicious crunch and satisfaction.

That a single serving of oatmeal with a walnut, two teaspoons of brown sugar, 1/2 cup of blueberries was delicious and satisfying and under 300 calories. (I’ll be having that for breakfast again)

The varieties of good food I can eat is encouraging and doable.

A Costco chicken deboned chopped or shredded and frozen in smaller portions is a plus.

Shopping with a list of  good things to buy is important. I need to have those items on hand.

Keeping an ongoing, daily list of everything I put into my mouth is necessary for me.

My math skills are being challenged in figuring out calories then adding and subtracting. 🙂

I’m reminding myself that things might be slow going but I’ll be pleased in a month, more pleased in 2 months, etc.

A huge help for me is knowing my ‘girls’ are cheering me on. They are praying with me for resolve to continue doing what is good for me physically and mentally. Accountability is key.

Because of my Plantar Fasciitis I’m not able to walk regularly for extra exercise but I have started chair exercises with a YouTube that is good and going well. Just 10 minutes in the session but still helpful and easy on my feet.

Another reality is that there will be special events where I won’t be counting calories and that is okay.

As my clothes feel less tight I will remember to take notice and be thankful.

You won’t hear any weekly reports from me about this journey but I will try to post something monthly or every six weeks for more accountability.

This ground turkey soup I made on Saturday ended up being 175 calories per cup (8oz.) and was very tasty per Greg and me.

Ingredients

  • 8 oz. cooked ground turkey
  • 1 can chicken broth
  • 1 can Rotel original diced tomatoes and chilies
  • 1 can black beans drained and rinsed
  • 1 small zucchini sliced
  • 2 mushrooms sliced
  • 1 Carrot sliced

Method:

  1. Combine all ingredients in soup pot.
  2. Bring to a boil then turn down to simmer.
  3. Simmer for 30 minutes.
  4. Serve while hot.

Yield: About 5 cups

Note: This was spicy with the Ro-Tel but added some nice depth of flavor.  You can substitute a can of chopped tomatoes instead if you don’t tolerate hot spice.

Some other meals I’ve enjoyed, just to name a few.

  • Low Fat Cottage cheese with pineapple
  • Cooked ground beef wrap with cucumbers and salsa
  • 2 eggs on toast
  • Strawberries with a squirt of whipped cream
  • Avocado and egg on toast
  • Cheese melt on English muffin
  • Teriyaki Chicken breast with rice and brussels sprouts

Snickerdoodles

My sisters and I used to make these simple cookies when we were young and try to sell them in our neighborhood.

Ingredients:

  • 1 cup unsalted butter, softened.
  • 1-1/2 cups sugar
  • 2 eggs, beaten.
  • 1 teaspoon vanilla
  • 2-3/4 Cups flour
  • 2 teaspoons cream of tartar
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3 tablespoons sugar
  • 3 teaspoons cinnamon

Method:

  1. Preheat oven to 350°F.
  2. In bowl of mixer, cream butter and 1-1/2 cups sugar thoroughly, then add eggs and incorporate thoroughly, mix in the vanilla.
  3. Combine flour, cream of tartar, baking soda and salt in a separate bowl.
  4. Add dry ingredients into butter mixture and mix well.
  5. Chill dough, and chill 2 large ungreased cookie sheets for about 10-15 minutes in the fridge.
  6. Meanwhile, mix 3 tablespoons sugar, and 3 teaspoons cinnamon in a small bowl.
  7. Roll dough into small balls about 1 inch in diameter and drop into sugar-cinnamon mixture.
  8. Coat by gently rolling balls of dough in the sugar/cinnamon mixture.
  9. Place on chilled ungreased cookie sheet, and bake 10 minutes – 20 minutes. This varies due to the pan you choose and whether you cook one sheet at a time.
  10. Remove from pan after they cool slightly.
  11. Yield approx. 4 dozen.

I overloaded my cookie sheets and put two pans in the oven at the same time so it took a full 20 minutes for them to bake. Make sure to leave a good amount of space between the balls of dough.

Creamed Corn

This Creamed Corn Recipe has been around in our family since the 70’s. It originally came from a restaurant in Southern California called Gulliver’s. I still have the recipe card they were happy to hand out to patrons of the restaurant. This restaurant is still in existence. It makes a great side dish for Prime Rib or steak. I realized I hadn’t posted the recipe on my blog. This will help next Christmas when I search for this dish that I only make once a year!

  • 32 ounce package of frozen corn
  • 8 ounces whipping cream
  • 8 ounces milk
  • 1 teaspoon salt
  • 6 teaspoons sugar

——————

  • 2 tablespoons soft butter
  • 2 tablespoons flour
  • 1 pinch of White Pepper

 

  1. Bring first 5 ingredients to a boil and simmer for 5 minutes.
  2. Meanwhile blend the flour, butter, and white pepper together.
  3. Add the flour mixture to the simmering corn and stir and watch carefully as the mixture thickens.
  4. Serve and enjoy.

Note: Instead of 8 ounces of whipping cream and 8 ounces of milk, I most often just use 16 ounces of Half and Half.

Applesauce Spice Cake

 

Applesauce Spice Cake

1 pkg. yellow cake mix
1 pkg. 4 serving size jello instant vanilla pudding
4 eggs
1 cup applesauce
1/2 C. water
1/4 C. oil
1/2 tsp. cinnamon
1/2 tsp. nutmeg
1/4 tsp. all-spice (optional)
1/2 raisins finely chopped (optional)

Combine all ingredients in large mixing bowl of electric mixer and blend then beat at medium for 4 minutes. Pour into well greased and floured 10 inch tube or fluted tube pan. (I’ve used a bundt cake pan and angel food cake pan). Bake at 350 degrees for 50-55 minutes or until cake tester comes out clean. DO NOT UNDERBAKE. Cool in pan for 15 min. remove and cool on rack. When the cake has cooled and before I serve it I give it a dusting of powdered sugar.

This goes really well with whipped cream or a good vanilla ice cream, too. This has become a favorite in my house and is requested for birthday cakes very often.

We are going to celebrate four birthdays on Saturday evening, our December girl and our January boys and girl. We will have 4 individual mini cakes for the event. Two of this Spice cake, a lemon cake and a Chocolate cake. I’ll have lots of photos and posts in the coming weeks of all our Christmas time and beyond celebrations!!

I hope Jesus was at the center of all the Christmas festivities with your family and friends!

Applesauce Cake Roll

My mom used to made this Applesauce Cake Roll years ago and I had tried it once in the past and decided to try it again. It makes a nice dessert that isn’t too sweet and is festive. I made a couple mistakes and will improve on my cake rolling the next time around. My company did not mind it’s imperfection!

Ingredients:
3 eggs
3/4 cup sugar
1/2 cup applesauce
1 cup sifted flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon ground cloves (optional)
1/2 cup chopped walnuts
Powdered sugar (icing sugar) for dusting

Filling:
12 oz. of cream cheese
1/4 cup sugar
4 tablespoons milk

Preheat oven to 350 degrees
Beat eggs till thick.
Gradually add sugar beating well.
Add 1/2 cup applesauce.
Sift together flour, baking powder, baking soda, cinnamon, salt & cloves.
Fold into egg mixture along with the walnuts.
Spread in greased and floured 15 x 10 x 1 jelly roll pan. I updated this step and used parchment paper that I lightly greased.
Bake in 350 degree oven for 15-20 minutes.
Immediately loosen sides and invert onto a kitchen towel.
Pull parchment paper off and cover with powdered sugar.
Roll the cake in the towel and let it cool completely. It will be a nicer roll if you roll it on the short side.
Prepare the filling by beating the cream cheese, sugar and milk together till smooth.
When the cake has cooled unfold it and spread the filling evenly on the cake.
Roll the cake again carefully, discarding the towel.
Wrap the whole cake with foil (I sprayed the foil with cooking spray) and freeze. This will make it easy to cut when ready to serve.
When ready to serve, unwrap the cake, dust with powdered sugar (icing sugar) cut slices and serve with ice cream or whip cream.

I’ve got room for improvement but my beginner attempt was well received and devoured.

Brie in Puffed Pastry

Time to gather up some ideas for the season.

Brie in Puffed Pastry
This is a very simple dish to serve as an appetizer or dessert.

Ingredients:

  • 1 whole Brie ( I used a 19.6 oz. round)
  • 1 sheet of frozen puff pastry thawed
  • 1/2- 1 cup chopped toasted nuts (pecans or walnuts)
  • 1/2- 1 cup jam/preserves of your choice (I used a chipotle raspberry)
  • 1 egg beaten with 1 Tbsp. water.
  • 1 sheet of parchment paper
  • Bread or crackers to serve with the Brie

Method:

  1. Preheat oven to 400 degrees.
  2. Roll thawed sheet of puff pastry on a lightly floured surface to approximately 12-14 inches square. Spread chopped nuts in circle in center of pastry.
  3. Top the nuts with the jam/preserves.
  4. Place brie circle centered on the jam.
  5. At this stage you can use some of the pastry to cut out a decoration for the top.
  6. Fold up the edges of the pastry to cover the brie completely.
  7. Flip the Brie wrapped in pastry over.
  8. Add decoration if you like.
  9. Place the Brie on parchment lined baking sheet.
  10. Brush the pastry with beaten egg mixture.
  11. Bake in 400 degree oven for 20-30 minutes or until the pastry is golden brown.

Note: I prefer to scrape off some of the rind especially from the top where the jam and nuts will rest. I like the idea of the jam permeating the brie easier in the baking process. Although I didn’t have red grapes when I prepared my Brie but it would be a very nice accompaniment.

Pear Tart

We had a pear tree and it seemed all the pears liked to ripen in the same week. Coming up with recipes to use up the pears was a challenge. This pear recipe was one deemed a keeper by my family.

Crust:
1-1/2 cups flour
1/2 cup quick oatmeal
3/4 cup finely chopped walnuts
3/4 cup light brown sugar, packed lightly
3/4 cup unsalted butter-cut into small cubes
1 egg yolk

6-7 fresh pears
juice from half a lemon
2 tablespoons sugar

Cut the pears lengthwise into quarters, core the pear, and slice into smaller sections, about 8 slices per pear.You’ll need 6-7 pears for this recipe. After the pears are sliced put them into a bowl and add the lemon juice and sugar and toss lightly. This will allow them to juice slightly.

Preheat oven to 400 degrees.

Combine flour, oatmeal, walnuts, and sugar, butter and egg yolk in bowl. Mix ingredients until they are a crumb size. You can use a mixer.

Pour the mixture into a 10 inch tart pan and press to an even layer coming up the sides of the pan, also.

Arrange the pear slices starting on the outside edge going around in a circle and then start the center circle with the remaining pear slices. Save the pear juice left in the bowl to brush the pears when the tart is fully cooked and out of the oven. This will add a nice sheen to the tart. If you don’t have enough juice for this step add a little water and sugar to the pear juice you have and cook it on the stove top till it thickens slightly.

Bake the tart for 35-40 minutes or until it’s lightly browned. Remove from oven, cool slightly and enjoy warm or after it has cooled completely. It would be nice with a dollop of whip cream or a la mode.

Note: I reserved a tablespoon of the crumb crust to add on top of the pears in the center of the pan before baking the tart. That is an optional step.

 

Caramel Pecan Cookies

Caramel Pecan Cookies
These might seem a little involved to make, but they are worth it.

Basic Butter Cookies for Crust:

  • 2 cups all-purpose flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 1/2 sticks (3/4 cup) unsalted butter, softened
  • 1 cup sugar
  • 1 large egg
  • 1/2 teaspoon vanilla extract
  1. Whisk together flour, baking powder, and salt in a small bowl.
    Beat together butter and sugar in a large bowl with an electric mixer at medium-high speed until pale and fluffy, about 3 minutes in a standing mixer (preferably fitted with paddle attachment) or 6 minutes with a hand held mixer. 
  2. Beat in egg and vanilla. 
  3. Reduce speed to low, then add flour mixture and mix until just combined.
  4. Grease a 13 by 9-inch metal baking pan, then line with foil, leaving a 2-inch overhang on both ends, and grease foil.
  5. Press dough evenly onto bottom of baking pan, using plastic wrap on top to prevent dough from sticking to your fingers. 
  6. Chill until firm, about 20 minutes.
    While crust chills, put oven rack in middle position and preheat oven to 375 degrees F.
    Bake crust until golden brown, about 30 minutes. 
  7. Cool in pan on a rack 20 minutes. (Leave oven on.)

Caramel pecan topping:

  • 1 1/2 cups sugar
  • 1 cup heavy cream
  • 3/4 stick (6 tablespoons) unsalted butter, cut into bits
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 2 cups pecans (1/2 pound), toasted, cooled, and coarsely chopped

To make topping while crust cools:

  1. Cook sugar in a 2 1/2 to 3-quart heavy saucepan over moderate heat, undisturbed, until it begins to melt.
  2. Continue to cook, stirring occasionally with a fork, until sugar is melted to a deep golden caramel. Tilt pan and carefully pour in cream (caramel will harden and steam vigorously).
  3. Cook over moderately low heat, stirring, until caramel is dissolved.
  4. Remove from heat and stir in butter, vanilla, salt, and pecans.
  5. Immediately spread topping over cooled crust and bake until bubbling, about 20 minutes.
  6. Cool completely in pan on rack, about 2 hours.
  8. Run a heavy knife under hot water, then wipe dry and cut confection into 2-inch triangles, diamonds, or squares.
  9. Caramel pecan cookies keep, layered between sheets of waxed paper or parchment, in an airtight container at room temperature 1 week.

Hummingbird Cake

As the British say, I’m knackered and it will take me a day to gather my thoughts and photos from a fun busy weekend in Spokane attending our first ever Feis.

For this Monday, I’ll leave you with this recipe for Hummingbird Cake while I gather my thoughts.

Hummingbird Cake

Ingredients:

3 cups all-purpose flour
2 cups white sugar
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon ground cinnamon
3/4 cup vegetable oil
3 eggs
1 (8 oz.) can crushed pineapple with juice
2 cups diced bananas
1 cup chopped pecans
1 teaspoon vanilla extract

Directions:

1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 12 cup Bundt pan.
2. Measure flour, sugar, soda, salt, cinnamon, oil, eggs, vanilla into mixing bowl. Beat until smooth*. Stir in pineapple with juice, bananas, and pecans. Pour into prepared pan.
3. Bake in oven for about 70 minutes. (I checked it after 60 minutes) Turn cake out onto rack or plate after cooling for 20 minutes. Cool, and ice with cream cheese icing.

*My mixture never got smooth until I added the pineapple and banana and nuts. Then it got smooth quickly and I put it into the greased and floured pan.

Cream Cheese Icing

1-8 oz. cream cheese softened
1/4 cup butter softened
2 tsp. vanilla
1 lb. package powdered sugar

Beat cheese and butter till smooth. Blend in Vanilla. Gradually beat in powdered sugar.

Puff Pastry Treats

Here are some very easy recipes using puff pastry that I buy from the freezer aisle at the grocery store. These puff pastries come in handy when you need a fast and easy dessert or appetizer or even a breakfast treat.

I got this first idea from the Pioneer Woman and since apples are always in abundance I decided to start with an easy apple puff pastry treat.

4 apples cored cut in half and sliced.
1 cup brown sugar
Dash of salt
Juice of half a lemon
1 sheet of puff pastry thawed
1/4 cup chopped pecans

Preheat oven to 400 degrees.
Mix brown sugar, salt and lemon juice together.
Prepare apples.
Gently mix in the apple slices with the brown sugar mixture.

Place sheet of puff pastry on parchment paper lined sheet pan.
Cut the pastry sheet in half
Arrange apple slices down the center of each sheet.
Bake for 20 minutes or until the pastry is golden
Sprinkle the pecans over the apples on each half sheet of apple pastry.

For an extra treat drizzle with your favorite caramel sauce that has been heated.

Tomato, Tarragon & Cheese Puff

1 sheet puff pastry
2 cups grape tomatoes, sliced.
1-1/2 cups of your favorite cheese grated (I used Gruyere)
1 Tbsp. Olive Oil
1/4 cup tarragon or basil leaves, roughly chopped
Salt and Pepper to taste

Preheat oven to 400 degrees F.
Place sheet of puff pastry on parchment lined sheet pan.
Use a fork to punch holes all across the surface.
Scatter the tomatoes over the pastry.
Salt and pepper the tomatoes.
Top with your cheese choice.
Drizzle with olive oil.
Bake until pastry is golden brown, approx. 20 minutes or longer.
Let stand 5 minutes and then top with the roughly chopped tarragon or basil.
Slice and serve immediately.

This could be a meal for two or an appetizer selection for a small group.

This weekend is a full one and I’ll be away from my computer for a good spell of time. I’ll catch up with y’all next week!