You can call this motivation to get going or an antidote to mild depression…
Step away from your computer and go find one of these in your house…
Now set it for 15 minutes. Walk to the sink and wash any dishes that might be dirty and do any general clean-up until the buzzer or bell goes off.
I guarantee you that you will be amazed at what you can get done in a mere 15 minutes. I think you’ll feel better about yourself and your house. Once you get into this you can try doing it once every hour. You might even consider increasing the time to 30 minutes. Once you get to the 30 minute activity time try going out and walking…
This always amazes me and works for me. I hope it will work for you too! Now head over to Rocks in my Dryer to see more tips.
Any photos missing from my posts are the result of Photobucket blacking out all my photos that I stored on their site since 2006.
