Brown Plate Special ~ Week 10

For the last 2 weeks I have been living a very non-active life due to my back issues. Well if I needed any proof that activity is vital in my life to keep weight off this was the proof. Over these 2 weeks I have gained 4.1 pounds. Yikes! The positive side of this is that from my beginning point I am still down 4.8 pounds.

I am finally able to walk with little pain so I have a good outlook for this week. Today I’m going to the Getty Villa with Willow and Sara another bloggy friend that I get to meet face to face for the first time. I’ll be taking lots of photos as usual so I hope to share them soon.

So I’m putting my pedometer back on and getting serious again. No more pampering myself because of my pain! Have a great day y’all…

3 thoughts on “Brown Plate Special ~ Week 10

  1. It’s amazing how quickly the weight comes back when we are not active, isn’t it?

    I think this little brown plate experiment/exercise is worth it if I have just learned that little truth: I plan on keeping as active as I can for the rest of my life!

    Glad you’re having less pain and are now able to return somewhat to normal activities!

    (I can’t tell you the number of times I have been thankful that my own scale only registers .5 pounds at a time! I’d probably start worrying about those tenths!)

  2. It’s like you stand still for 15 minutes and the weight starts coming back—good grief!

    I’m glad your back is improving and you can resume walking. You’ve been doing great! I’m inspired to keep on the treadmill and try to catch up with you!

    Enjoy your week, Ellen.

  3. I agree with Rosemary! All I have to do is stand still (near the chocolate candy dish) and I gain 5 pounds!

    I’m ready to put on the pedometer and walk!

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